Release Your Past

How do we self-sabotage and stop ourselves from moving forward? There are a number of blocks that stop people from realising their dreams.  The most common of these are limiting beliefs and unexpressed emotions.  In this post we are going to deal with unexpressed emotions, send them on their way so they no longer hurtContinue reading “Release Your Past”

What Is Keeping You Stuck?

Are you someone who despite your best efforts, cannot seem to achieve the goals you desire? Do you put it down to lack of motivation or will power? Do you look at others who seem to make their goals reality and say well its different for them because… We all do it – we tellContinue reading “What Is Keeping You Stuck?”

Know Thyself Blog

Know Thyself…is a quote from Socrates, in fact the full quote is ‘To know thyself is the beginning of wisdom’. While Socrates was credited with this insight it was in fact Aristotle, his teacher, who gave birth to this concept. Another worthy quote from the Greek philosopher (384-322BC) which ties into this is ‘Educating theContinue reading “Know Thyself Blog”